Filets de merlu à la Romaine

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100g of Filets de merlu à la Romaine contains 166 calories (kcal), 10g protein, 15g carbs and 7.2g fat.

Negative

per 100 g
SaltSome salt 0.7 g
EnergyModerate calorie density 166 kcal

Positive

per 100 g
ProteinHigh protein 10 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
166
kcal
10.0
protein
15.0
carbs
7.2
fat

Nutrition Facts per 100g

Protein 24% Carbs 37% Fat 39%
NutrientAmountLevel
Energy166 kcal
Fat7.2gmoderate
Saturated1.2glow
Carbs15g
Sugars1glow
Fibre?
Protein10g
Salt0.7gmoderate

Common Questions

How many calories are in Filets de merlu à la Romaine?
Filets de merlu à la Romaine contains 166 kcal per 100g.

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