Calamars à la Romaine

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100g of Calamars à la Romaine contains 241 calories (kcal), 5.9g protein, 31g carbs and 10g fat.

Negative

per 100 g
SaltSome salt 1.2 g
EnergyModerate calorie density 241 kcal
ProteinLow protein 5.9 g

Positive

per 100 g
SugarLow sugar 5 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
241
kcal
5.9
protein
31.0
carbs
10.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 52% Fat 38%
NutrientAmountLevel
Energy241 kcal
Fat10gmoderate
Saturated1.2glow
Carbs31g
Sugars5glow
Fibre?
Protein5.9g
Salt1.2gmoderate

Common Questions

How many calories are in Calamars à la Romaine?
Calamars à la Romaine contains 241 kcal per 100g.

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