Calamar à la romaine

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100g of Calamar à la romaine contains 208 calories (kcal), 6.5g protein, 25g carbs and 9g fat.

Negative

per 100 g
SaltSome salt 1.1 g
EnergyModerate calorie density 208 kcal

Positive

per 100 g
ProteinSource of protein 6.5 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
208
kcal
6.5
protein
25.0
carbs
9.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 48% Fat 39%
NutrientAmountLevel
Energy208 kcal
Fat9gmoderate
Saturated1.2glow
Carbs25g
Sugars1glow
Fibre?
Protein6.5g
Salt1.1gmoderate

Common Questions

How many calories are in Calamar à la romaine?
Calamar à la romaine contains 208 kcal per 100g.

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