100g of Frutos secos contains 500 calories (kcal), 12.9g protein, 44.8g carbs and 28.9g fat.
Negative
per 100 gSugarHigh sugar 34.1 g
0522.545
EnergyHigh calorie density 500 kcal
0150400800
Saturated fatSome saturated fat 3.7 g
01.5510
ProteinLow protein 12.9 g
0152550
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
500
kcal
12.9
protein
44.8
carbs
28.9
fat
Nutrition Facts per 100g
Protein 11%
Carbs 36%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 28.9g | high |
| Saturated | 3.7g | moderate |
| Carbs | 44.8g | |
| Sugars | 34.1g | high |
| Fibre | ? | |
| Protein | 12.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Frutos secos?
Frutos secos contains 500 kcal per 100g.
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