Bolachas

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100g of Bolachas contains 438 calories (kcal), 7g protein, 68.6g carbs and 15g fat.

Negative

per 100 g
SugarHigh sugar 24.4 g
EnergyHigh calorie density 438 kcal
Saturated fatSome saturated fat 3.1 g
SaltSome salt 0.8 g
ProteinLow protein 7 g

Calculate by serving size

Quantity
Serving
438
kcal
7.0
protein
68.6
carbs
15.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 63% Fat 31%
NutrientAmountLevel
Energy438 kcal
Fat15gmoderate
Saturated3.1gmoderate
Carbs68.6g
Sugars24.4ghigh
Fibre?
Protein7g
Salt0.8gmoderate

Common Questions

How many calories are in Bolachas?
Bolachas contains 438 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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