100g of Mixto especial ham & cheese contains 294 calories (kcal), 7.6g protein, 22.8g carbs and 19g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.2 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 294 kcal
0150400800
ProteinLow protein 7.6 g
08.814.729.4
Positive
per 100 gSugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
294
kcal
7.6
protein
22.8
carbs
19.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 32%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 294 kcal | |
| Fat | 19g | high |
| Saturated | 5.2g | high |
| Carbs | 22.8g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 7.6g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Mixto especial ham & cheese?
Mixto especial ham & cheese contains 294 kcal per 100g.
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