100g of Sandwich Atún Mediterráneo contains 241 calories (kcal), 11g protein, 19g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 241 kcal
0150400800
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinSource of protein 11 g
07.212.124.1
SugarLow sugar 2.8 g
0522.545
Calculate by serving size
Quantity
Serving
241
kcal
11.0
protein
19.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 32%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 241 kcal | |
| Fat | 13g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 19g | |
| Sugars | 2.8g | low |
| Fibre | 2.1g | |
| Protein | 11g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Sandwich Atún Mediterráneo?
Sandwich Atún Mediterráneo contains 241 kcal per 100g.
Is Sandwich Atún Mediterráneo ultra-processed?
Sandwich Atún Mediterráneo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
pan de molde con semillas de amapola (42%), harina de trigo, agua, semillas de amapola (2,7%), levadura, azúcar, sal, gluten de trigo, conservadores (E-282, E-200, E-202), emulgentes (E-481, E-472e), harina de soja, almidón de maíz, agente de tratamiento de la harina (E-920, E-300) • atún (28%): atún, aceite de girasol y sal • Huevo cocido (12%) • Mayonesa (6%): aceite de soja, agua, yema de huevo pasteurizada, vinagre de alcohol, azúcar, sal, zumo de limón concentrado, conservador (E-202), aromas, estabilizantes (E-415, E-417), antioxidantes (E-330 y E-385) y colorante (extracto de pimentón).
Category
Other Servings
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