Vegetal y atún

140 g
8424058000522 · opf
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100g of Vegetal y atún contains 166 calories (kcal), 9.8g protein, 21.5g carbs and 4.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.9 g
EnergyModerate calorie density 166 kcal

Positive

per 100 g
ProteinHigh protein 9.8 g
SugarLow sugar 2.8 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
166
kcal
9.8
protein
21.5
carbs
4.3
fat

Nutrition Facts per 100g

Protein 24% Carbs 52% Fat 24%
NutrientAmountLevel
Energy166 kcal
Fat4.3gmoderate
Saturated1.1glow
Carbs21.5g
Sugars2.8glow
Fibre?
Protein9.8g
Salt0.9gmoderate

Common Questions

How many calories are in Vegetal y atún?
Vegetal y atún contains 166 kcal per 100g.
Is Vegetal y atún ultra-processed?
Vegetal y atún is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pan de molde elaborado con harina integral 60% de trigo sin conservadores (37%): harina integral de trigo (38%), agua, harina de trigo, levadura, azúcar, masa madre de trigo y maíz, aceite de girasol, gluten de trigo, sal, harina de trigo fermentada, vinagre de vino. Atún (16%): atún claro, (pescado), aceite de girasol y sal. Queso Edam (15%): leche pasteurizada de vaca, sal, fermentos lácticos, cuajo. Tomate (13%). Lechuga (12%). Salsa ligera (7%): agua, aceite de girasol, yema de huevo, jarabe de glucosa y fructosa, almidón modificado de maíz (E-1422), vinagre de vino, sal, estabilizante (E-415), acidulante (E-270) y aroma natural.

Allergens

Fish
As declared on the label — always check the packaging.

Category