100g of Tortillas de espelta contains 284 calories (kcal), 9.7g protein, 47g carbs and 5.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 284 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.7 g
08.514.228.4
FibreSource of fibre 4.4 g
03612
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
284
kcal
9.7
protein
47.0
carbs
5.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 68%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 284 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 1g | low |
| Carbs | 47g | |
| Sugars | 1.1g | low |
| Fibre | 4.4g | |
| Protein | 9.7g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Tortillas de espelta?
Tortillas de espelta contains 284 kcal per 100g.
Is Tortillas de espelta ultra-processed?
Tortillas de espelta is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina de TRIGO ESPELTA* 30%, harina de TRIGO ESPELTA integral* 30%, agua, aceite de oliva virgen extra* 7%, sal, aroma natural. * De agricultura biológica.
Category
Other Servings
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