100g of Galletas de espelta integral con chocolate y avellanas contains 472 calories (kcal), 8g protein, 61g carbs and 21g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 26 g
0522.545
Saturated fatHigh saturated fat 5.1 g
01.5510
EnergyHigh calorie density 472 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 8 g
014.223.647.2
Positive
per 100 gFibreSource of fibre 4.8 g
03612
Calculate by serving size
Quantity
Serving
472
kcal
8.0
protein
61.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 52%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 472 kcal | |
| Fat | 21g | high |
| Saturated | 5.1g | high |
| Carbs | 61g | |
| Sugars | 26g | high |
| Fibre | 4.8g | |
| Protein | 8g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Galletas de espelta integral con chocolate y avellanas?
Galletas de espelta integral con chocolate y avellanas contains 472 kcal per 100g.
Is Galletas de espelta integral con chocolate y avellanas ultra-processed?
Galletas de espelta integral con chocolate y avellanas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina de _trigo_ espelta integral 53%, azúcar de caña, chips de chocolate 14% (azúcar de caña, pasta de cacao, manteca de cacao, emulgente (lecitina de girasol)), aceite de semillas de girasol, sirope de glucosa de maíz, pasta de _avellanas_ 1%, gasificantes (bicarbonato de amonio, bicarbonato de sodio), sal, aroma (extracto natural de oliva).
Category
Other Servings
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