100g of Redondas de Espelta contains 488 calories (kcal), 10.4g protein, 51.3g carbs and 25.7g fat.
Negative
per 100 gSaltHigh salt 2.2 g
00.31.53
EnergyHigh calorie density 488 kcal
0150400800
Saturated fatSome saturated fat 2.6 g
01.5510
ProteinLow protein 10.4 g
014.624.448.8
Positive
per 100 gSugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
488
kcal
10.4
protein
51.3
carbs
25.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 43%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 488 kcal | |
| Fat | 25.7g | high |
| Saturated | 2.6g | moderate |
| Carbs | 51.3g | |
| Sugars | 1.8g | low |
| Fibre | ? | |
| Protein | 10.4g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Redondas de Espelta?
Redondas de Espelta contains 488 kcal per 100g.
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