100g of Galletas de copos de avena contains 470 calories (kcal), 6.2g protein, 61g carbs and 21g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 470 kcal
0150400800
SugarSome sugar 17 g
0522.545
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 6.2 g
014.123.547
Positive
per 100 gFibreHigh fibre 6.1 g
03612
Calculate by serving size
Quantity
Serving
470
kcal
6.2
protein
61.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 54%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 470 kcal | |
| Fat | 21g | high |
| Saturated | 2.3g | moderate |
| Carbs | 61g | |
| Sugars | 17g | moderate |
| Fibre | 6.1g | |
| Protein | 6.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Galletas de copos de avena?
Galletas de copos de avena contains 470 kcal per 100g.
Is Galletas de copos de avena ultra-processed?
Galletas de copos de avena is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Copos de AVENA integral, harina de TRIGO integral, aceite de girasol, azúcar de caña, sirope de glucosa de Maíz, gesificantes (bicarbonato de amonio, bicarbonato Sodio), sal, aroma Natural
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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