100g of Lentejas contains 304 calories (kcal), 23.2g protein, 40.6g carbs and 1.7g fat.
Negative
per 100 gEnergyModerate calorie density 304 kcal
0150400800
Positive
per 100 gProteinHigh protein 23.2 g
09.115.230.4
FibreHigh fibre 17 g
03617
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
304
kcal
23.2
protein
40.6
carbs
1.7
fat
Nutrition Facts per 100g
Protein 34%
Carbs 60%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 304 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.2g | low |
| Carbs | 40.6g | |
| Sugars | 1.1g | low |
| Fibre | 17g | |
| Protein | 23.2g | |
| Salt | ? |
Common Questions
How many calories are in Lentejas?
Lentejas contains 304 kcal per 100g.
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