100g of Coquitas de espelta contains 499 calories (kcal), 12.9g protein, 41.8g carbs and 27.1g fat.
Negative
per 100 gEnergyHigh calorie density 499 kcal
0150400800
Saturated fatSome saturated fat 4 g
01.5510
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 12.9 g
0152549.9
Positive
per 100 gSugarLow sugar 2.8 g
0522.545
Calculate by serving size
Quantity
Serving
499
kcal
12.9
protein
41.8
carbs
27.1
fat
Nutrition Facts per 100g
Protein 11%
Carbs 36%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 499 kcal | |
| Fat | 27.1g | high |
| Saturated | 4g | moderate |
| Carbs | 41.8g | |
| Sugars | 2.8g | low |
| Fibre | ? | |
| Protein | 12.9g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Coquitas de espelta?
Coquitas de espelta contains 499 kcal per 100g.
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