100g of Wafels contains 455 calories (kcal), 5.3g protein, 65.6g carbs and 18.3g fat.
Negative
per 100 gSugarHigh sugar 30.2 g
0522.545
Saturated fatHigh saturated fat 7 g
01.5510
EnergyHigh calorie density 455 kcal
0150400800
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 5.3 g
013.722.845.5
Calculate by serving size
Quantity
Serving
455
kcal
5.3
protein
65.6
carbs
18.3
fat
Nutrition Facts per 100g
Protein 5%
Carbs 58%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 455 kcal | |
| Fat | 18.3g | high |
| Saturated | 7g | high |
| Carbs | 65.6g | |
| Sugars | 30.2g | high |
| Fibre | ? | |
| Protein | 5.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Wafels?
Wafels contains 455 kcal per 100g.
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