Requesón
8423878000064 · opf
100g of Requesón contains 165 calories (kcal), 9.5g protein, 4g carbs and 12g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8 g
01.5510
EnergyModerate energy density 165 kcal
0150400800
Positive
per 100 gProteinHigh protein 9.5 g
058.316.5
SugarLow sugar 3.2 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
165
kcal
9.5
protein
4.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 10%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 165 kcal | |
| Fat | 12g | moderate |
| Saturated | 8g | high |
| Carbs | 4g | |
| Sugars | 3.2g | low |
| Fibre | ? | |
| Protein | 9.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Requesón?
Requesón contains 165 kcal per 100g.
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