Jamón Serrano

50 g
8423759050539 · opf
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100g of Jamón Serrano contains 236 calories (kcal), 30.6g protein, 1g carbs and 12.6g fat.

Negative

per 100 g
SaltHigh salt 4.1 g
Saturated fatSome saturated fat 4.3 g
EnergyModerate calorie density 236 kcal

Positive

per 100 g
ProteinHigh protein 30.6 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
236
kcal
30.6
protein
1.0
carbs
12.6
fat

Nutrition Facts per 100g

Protein 51% Carbs 2% Fat 47%
NutrientAmountLevel
Energy236 kcal
Fat12.6gmoderate
Saturated4.3gmoderate
Carbs1g
Sugars0.5glow
Fibre?
Protein30.6g
Salt4.1ghigh

Common Questions

How many calories are in Jamón Serrano?
Jamón Serrano contains 236 kcal per 100g.

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