100g of Pan de espelta contains 271 calories (kcal), 13.3g protein, 40g carbs and 5.5g fat.
Negative
per 100 gSaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 271 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.3 g
08.113.627.1
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
271
kcal
13.3
protein
40.0
carbs
5.5
fat
Nutrition Facts per 100g
Protein 20%
Carbs 61%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 271 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 1.3g | low |
| Carbs | 40g | |
| Sugars | 1.9g | low |
| Fibre | ? | |
| Protein | 13.3g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Pan de espelta?
Pan de espelta contains 271 kcal per 100g.
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