Cardo

by Anko
8423674042091 · opf
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100g of Cardo contains 14 calories (kcal), 0.8g protein, 2.4g carbs and 0g fat.

Negative

per 100 g
SaltSome salt 0.8 g

Positive

per 100 g
ProteinHigh protein 0.8 g
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 14 kcal

Calculate by serving size

Quantity
Serving
14
kcal
0.8
protein
2.4
carbs
0.0
fat

Nutrition Facts per 100g

Protein 25% Carbs 75% Fat 0%
NutrientAmountLevel
Energy14 kcal
Fat0glow
Saturated0glow
Carbs2.4g
Sugars1.2glow
Fibre?
Protein0.8g
Salt0.8gmoderate

Common Questions

How many calories are in Cardo?
Cardo contains 14 kcal per 100g.

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