100g of Diamantes espelta contains 382 calories (kcal), 12.1g protein, 75g carbs and 2.5g fat.
Negative
per 100 gSaltHigh salt 2.3 g
00.31.53
EnergyModerate calorie density 382 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.1 g
011.519.138.2
FibreSource of fibre 5.5 g
03612
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
382
kcal
12.1
protein
75.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 81%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 382 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.4g | low |
| Carbs | 75g | |
| Sugars | 2.4g | low |
| Fibre | 5.5g | |
| Protein | 12.1g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Diamantes espelta?
Diamantes espelta contains 382 kcal per 100g.
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