100g of Picos integrales contains 372 calories (kcal), 10.6g protein, 78.6g carbs and 2.8g fat.
Negative
per 100 gSaltHigh salt 3.2 g
00.31.53
EnergyModerate calorie density 372 kcal
0150400800
ProteinLow protein 10.6 g
011.218.637.2
Positive
per 100 gSugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
372
kcal
10.6
protein
78.6
carbs
2.8
fat
Nutrition Facts per 100g
Protein 11%
Carbs 82%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 372 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.7g | low |
| Carbs | 78.6g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 10.6g | |
| Salt | 3.2g | high |
Common Questions
How many calories are in Picos integrales?
Picos integrales contains 372 kcal per 100g.
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