100g of Picos cristal integral contains 406 calories (kcal), 12.5g protein, 72g carbs and 6.6g fat.
Negative
per 100 gSaltHigh salt 2.6 g
00.31.53
EnergyHigh calorie density 406 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.5 g
012.220.340.6
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
406
kcal
12.5
protein
72.0
carbs
6.6
fat
Nutrition Facts per 100g
Protein 13%
Carbs 72%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 406 kcal | |
| Fat | 6.6g | moderate |
| Saturated | 0.9g | low |
| Carbs | 72g | |
| Sugars | 1.7g | low |
| Fibre | ? | |
| Protein | 12.5g | |
| Salt | 2.6g | high |
Common Questions
How many calories are in Picos cristal integral?
Picos cristal integral contains 406 kcal per 100g.
Ingredients
Harina integral de trigo, agua, levadura aceite de oliva virgen extra (2%) y sal. Ingredients: Whole Wheat flour, wa er, yeast, extra virgin olive oi (2%) and salt. Puede contener trazas de granos de sésamo. May contain traces of sesame seeds. CO
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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