100g of Picos rustic contains 369 calories (kcal), 11.6g protein, 74.4g carbs and 2.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.8 g
00.31.53
EnergyModerate calorie density 369 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 11.6 g
011.118.436.9
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
369
kcal
11.6
protein
74.4
carbs
2.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 80%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 369 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.4g | low |
| Carbs | 74.4g | |
| Sugars | 1.7g | low |
| Fibre | 0g | |
| Protein | 11.6g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in Picos rustic?
Picos rustic contains 369 kcal per 100g.
Is Picos rustic ultra-processed?
Picos rustic is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina de trigo (45,3%) (contiene gluten), agua, harina de centeno (17%)(contiene gluten), masa madre de trigo (5%) (contiene gluten), aceite de oliva virgen extra (2%), sal, levadura y emulgente (E472e). Puede contener trazas de granos de sésamo.
Category
Other Servings
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