Jamon serrano gran reserva

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100g of Jamon serrano gran reserva contains 284 calories (kcal), 23.5g protein, 7g carbs and 21.1g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7 g
SaltHigh salt 3.4 g
EnergyModerate calorie density 284 kcal

Positive

per 100 g
ProteinHigh protein 23.5 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
284
kcal
23.5
protein
7.0
carbs
21.1
fat

Nutrition Facts per 100g

Protein 30% Carbs 9% Fat 61%
NutrientAmountLevel
Energy284 kcal
Fat21.1ghigh
Saturated7ghigh
Carbs7g
Sugars0glow
Fibre?
Protein23.5g
Salt3.4ghigh

Common Questions

How many calories are in Jamon serrano gran reserva?
Jamon serrano gran reserva contains 284 kcal per 100g.

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