Omelette espagnole

500 g
8423610081016 · opf
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100g of Omelette espagnole contains 137 calories (kcal), 3.7g protein, 18g carbs and 5.3g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.6 g
SaltSome salt 1.2 g
ProteinLow protein 3.7 g

Positive

per 100 g
SugarLow sugar 1.7 g
EnergyLow calorie density 137 kcal

Calculate by serving size

Quantity
Serving
137
kcal
3.7
protein
18.0
carbs
5.3
fat

Nutrition Facts per 100g

Protein 11% Carbs 54% Fat 35%
NutrientAmountLevel
Energy137 kcal
Fat5.3gmoderate
Saturated3.6gmoderate
Carbs18g
Sugars1.7glow
Fibre?
Protein3.7g
Salt1.2gmoderate

Common Questions

How many calories are in Omelette espagnole?
Omelette espagnole contains 137 kcal per 100g.