100g of Jamon cocido contains 107 calories (kcal), 17.6g protein, 0.8g carbs and 3.7g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
Positive
per 100 gProteinHigh protein 17.6 g
03.25.317.6
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
EnergyLow calorie density 107 kcal
0150400800
Calculate by serving size
Quantity
Serving
107
kcal
17.6
protein
0.8
carbs
3.7
fat
Nutrition Facts per 100g
Protein 66%
Carbs 3%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 107 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 1.4g | low |
| Carbs | 0.8g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 17.6g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Jamon cocido?
Jamon cocido contains 107 kcal per 100g.
Category
Other Servings
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