Jamon de Bellota
8423610000444 · opf
100g of Jamon de Bellota contains 306 calories (kcal), 34.5g protein, 0.8g carbs and 18.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.8 g
01.5510
SaltHigh salt 5.5 g
00.31.53
EnergyModerate calorie density 306 kcal
0150400800
Positive
per 100 gProteinHigh protein 34.5 g
09.215.334.5
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
306
kcal
34.5
protein
0.8
carbs
18.6
fat
Nutrition Facts per 100g
Protein 45%
Carbs 1%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 306 kcal | |
| Fat | 18.6g | high |
| Saturated | 6.8g | high |
| Carbs | 0.8g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 34.5g | |
| Salt | 5.5g | high |
Common Questions
How many calories are in Jamon de Bellota?
Jamon de Bellota contains 306 kcal per 100g.
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