100g of El Abuelo Queso Fresco contains 212 calories (kcal), 15.4g protein, 1.6g carbs and 18.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 12.7 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 212 kcal
0150400800
Positive
per 100 gProteinHigh protein 15.4 g
06.410.621.2
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
212
kcal
15.4
protein
1.6
carbs
18.9
fat
Nutrition Facts per 100g
Protein 26%
Carbs 3%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 212 kcal | |
| Fat | 18.9g | high |
| Saturated | 12.7g | high |
| Carbs | 1.6g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 15.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in El Abuelo Queso Fresco?
El Abuelo Queso Fresco contains 212 kcal per 100g.
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