100g of Pain de mie contains 246 calories (kcal), 9.2g protein, 45g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 246 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.2 g
07.412.324.6
FibreSource of fibre 3.1 g
03612
SugarLow sugar 3.8 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
246
kcal
9.2
protein
45.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 76%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 246 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.5g | low |
| Carbs | 45g | |
| Sugars | 3.8g | low |
| Fibre | 3.1g | |
| Protein | 9.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pain de mie?
Pain de mie contains 246 kcal per 100g.
Is Pain de mie ultra-processed?
Pain de mie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
PAN DE MOLDE. INGREDIENTES Harina de trigo (67%), agua, levadura, aceite de girasol, sal, azúcar, conservadores (E-282, E-200, E-202), emulgentes (E-472e, E-471, E-481), harina de haba, gluten de trigo (0,2%), corrector de acidez (E-270), fibra de trigo (0,1%), agentes de tratamiento de la barba (E300, E-920, E-341). Puede contener trazas de soja, granos de sésamo y mostaza. CONDICIONES CONSERVACIÓN Conservar en un lugar fresco y seco. VALORES NUTRIC Valores medios por Valor energet Grasas de las cuales saturadas Hidratos de carbono de los cuales azúcares Fibra alimentaria Proginas Sal
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