100g of Jamón Serrano contains 247 calories (kcal), 25g protein, 0.9g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.8 g
01.5510
SaltHigh salt 5.8 g
00.31.53
EnergyModerate calorie density 247 kcal
0150400800
Positive
per 100 gProteinHigh protein 25 g
07.412.425
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
247
kcal
25.0
protein
0.9
carbs
15.0
fat
Nutrition Facts per 100g
Protein 42%
Carbs 1%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 247 kcal | |
| Fat | 15g | moderate |
| Saturated | 5.8g | high |
| Carbs | 0.9g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 25g | |
| Salt | 5.8g | high |
Common Questions
How many calories are in Jamón Serrano?
Jamón Serrano contains 247 kcal per 100g.
Is Jamón Serrano ultra-processed?
Jamón Serrano is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Serrano ham, salt, dextrose, antioxidant (E-316), preservatives (E-250).
Category
Other Servings
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