Jamón Serrano

by Espina
300 g
8423389012105 · opf
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100g of Jamón Serrano contains 188 calories (kcal), 34.1g protein, 2.4g carbs and 4.7g fat.

Other

Negative

per 100 g
SaltHigh salt 4.3 g
Saturated fatSome saturated fat 1.8 g
EnergyModerate calorie density 188 kcal

Positive

per 100 g
ProteinHigh protein 34.1 g
SugarLow sugar 0.7 g

Calculate by serving size

Quantity
Serving
188
kcal
34.1
protein
2.4
carbs
4.7
fat

Nutrition Facts per 100g

Protein 72% Carbs 6% Fat 22%
NutrientAmountLevel
Energy188 kcal
Fat4.7gmoderate
Saturated1.8gmoderate
Carbs2.4g
Sugars0.7glow
Fibre?
Protein34.1g
Salt4.3ghigh

Common Questions

How many calories are in Jamón Serrano?
Jamón Serrano contains 188 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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