100g of Pumpkin Spice Oat contains 62 calories (kcal), 1.2g protein, 6.7g carbs and 3.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
ProteinLow protein 1.2 g
01.93.16.2
FibreLow fibre 0.6 g
03612
Positive
per 100 gSugarLow sugar 4.7 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 62 kcal
0150400800
Calculate by serving size
Quantity
Serving
62
kcal
1.2
protein
6.7
carbs
3.2
fat
Nutrition Facts per 100g
Protein 8%
Carbs 44%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 62 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.3g | low |
| Carbs | 6.7g | |
| Sugars | 4.7g | low |
| Fibre | 0.6g | |
| Protein | 1.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Pumpkin Spice Oat?
Pumpkin Spice Oat contains 62 kcal per 100g.
Is Pumpkin Spice Oat ultra-processed?
Pumpkin Spice Oat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, Hafer (12%), Rapsöl, Meersalz, natürliche Aromen. Kann Spuren von Soja und/oder Nüssen enthalten.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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