100g of Natrue Haver contains 47 calories (kcal), 1.6g protein, 8.2g carbs and 0.7g fat.
Negative
per 100 gSugarSome sugar 5.4 g
0522.545
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinSource of protein 1.6 g
01.42.44.7
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 47 kcal
0150400800
Calculate by serving size
Quantity
Serving
47
kcal
1.6
protein
8.2
carbs
0.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 72%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 47 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.3g | low |
| Carbs | 8.2g | |
| Sugars | 5.4g | moderate |
| Fibre | 0.7g | |
| Protein | 1.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Natrue Haver?
Natrue Haver contains 47 kcal per 100g.
Is Natrue Haver ultra-processed?
Natrue Haver is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Water, haver 15%.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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