Avena

by Liquats Vegetals, YOSOY

1 l

8423352100143 · opf

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100g of Avena contains 47 calories (kcal), 1.6g protein, 8.2g carbs and 0.7g fat.

Other

Negative

per 100 g

SugarSome sugar 5.4 g

0522.545

FibreLow fibre 0.7 g

03612

Positive

per 100 g

ProteinSource of protein 1.6 g

01.42.44.7

ProcessingUnprocessed

Unprocessed

Saturated fatLow saturated fat 0.1 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 47 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.6

protein

8.2

carbs

0.7

fat

Nutrition Facts per 100g

Protein 14% Carbs 72% Fat 14%

Nutrient	Amount	Level
Energy	47 kcal
Fat	0.7g	low
Saturated	0.1g	low
Carbs	8.2g
Sugars	5.4g	moderate
Fibre	0.7g
Protein	1.6g
Salt	0g	low

Common Questions

How many calories are in Avena?

Avena contains 47 kcal per 100g.

Is Avena ultra-processed?

Avena is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

water, oat (15%)

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (200 ml) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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