100g of Yogur contains 94 calories (kcal), 4.3g protein, 13g carbs and 2.9g fat.
Negative
per 100 gSugarSome sugar 13 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
Positive
per 100 gProteinSource of protein 4.3 g
02.84.79.4
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 94 kcal
0150400800
Calculate by serving size
Quantity
Serving
94
kcal
4.3
protein
13.0
carbs
2.9
fat
Nutrition Facts per 100g
Protein 18%
Carbs 55%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 94 kcal | |
| Fat | 2.9g | low |
| Saturated | 1.9g | moderate |
| Carbs | 13g | |
| Sugars | 13g | moderate |
| Fibre | ? | |
| Protein | 4.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Yogur?
Yogur contains 94 kcal per 100g.
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