100g of Requesón contains 150 calories (kcal), 11g protein, 4g carbs and 10g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.5 g
01.5510
Positive
per 100 gProteinHigh protein 11 g
04.57.515
SugarLow sugar 4 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 150 kcal
0150400800
Calculate by serving size
Quantity
Serving
150
kcal
11.0
protein
4.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 11%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 150 kcal | |
| Fat | 10g | moderate |
| Saturated | 6.5g | high |
| Carbs | 4g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Requesón?
Requesón contains 150 kcal per 100g.
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