100g of Jamon serrano contains 292 calories (kcal), 39.5g protein, 0.5g carbs and 11.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.3 g
01.5510
ProcessingProcessed
1
2
Processed
4
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 292 kcal
0150400800
Positive
per 100 gProteinHigh protein 39.5 g
08.814.639.5
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
292
kcal
39.5
protein
0.5
carbs
11.6
fat
Nutrition Facts per 100g
Protein 60%
Carbs 1%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 292 kcal | |
| Fat | 11.6g | moderate |
| Saturated | 6.3g | high |
| Carbs | 0.5g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 39.5g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Jamon serrano?
Jamon serrano contains 292 kcal per 100g.
Is Jamon serrano ultra-processed?
Jamon serrano is NOVA group 3 (processed).
Ingredients
Paleta de cerdo ibérico, sal, azúcares, antioxidante E-300 y conservantes E-250 y E-252.
Category
Other Servings
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