100g of Lomo de merluza con Verduras asadas contains 94 calories (kcal), 6.8g protein, 6.1g carbs and 4.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinHigh protein 6.8 g
02.84.79.4
SugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 94 kcal
0150400800
Calculate by serving size
Quantity
Serving
94
kcal
6.8
protein
6.1
carbs
4.3
fat
Nutrition Facts per 100g
Protein 30%
Carbs 27%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 94 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 0.5g | low |
| Carbs | 6.1g | |
| Sugars | 3.2g | low |
| Fibre | 1.9g | |
| Protein | 6.8g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Lomo de merluza con Verduras asadas?
Lomo de merluza con Verduras asadas contains 94 kcal per 100g.
Is Lomo de merluza con Verduras asadas ultra-processed?
Lomo de merluza con Verduras asadas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Verduras asadas en proporción variable (Patatas, calabacín, berenjena, pimiento rojo y pimiento amarillo, aceite de girasol y sal) (70%); Merluza del Cabo (Merluccius capensis / Merluccius paradoxus) (pescado) (17%); Salsa ajo y perejil: Aceite de nabina, sal de mesa, ajo, aceite de nabina (totalmente hidrogenado), perejil. Puede contener crustáceos y moluscos.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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