100g of Muesli 10 frutas integral contains 380 calories (kcal), 13g protein, 55g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 13 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 380 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
011.41938
FibreHigh fibre 9.5 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
380
kcal
13.0
protein
55.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 61%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 380 kcal | |
| Fat | 10g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 55g | |
| Sugars | 13g | moderate |
| Fibre | 9.5g | |
| Protein | 13g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Muesli 10 frutas integral?
Muesli 10 frutas integral contains 380 kcal per 100g.
Is Muesli 10 frutas integral ultra-processed?
Muesli 10 frutas integral is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cereales (65,1%) (copos de _avena_ integral, copos de cebada, copos de _centeno_ integral, corn flakes (copos de maíz, sal, extracto de malta de _cebada_, emulgente: mono y diglicéridos de ácidos grasos), germen de _trigo_), frutas deshidratadas y frutos secos (21,7%) (pasas sultanas (pasas, aceite de algodón), _almendra_, _avellana_, banana (banana, harina de arroz), higo (higo, harina de arroz), dátil (dátil, harina de arroz), ciruela (ciruela, harina de arroz), pera (pera, harina de arroz), manzana, melocotón (melocotón, harina de arroz), semillas (11,7x) (lino, girasol, _sésamo_ blanco tostado), frutas en polvo procedentes de zumo concentrado (albaricoque, manzana, maracuyá, limón, maltodextrina). Estabilizador: gas nitrógeno.
Allergens
Banana, Gluten, Tree nuts, Sesame, Avena
As declared on the label — always check the packaging.
Category
Other Servings
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