Merluza a la mejorana

280g
8423263021629 · opf
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100g of Merluza a la mejorana contains 101 calories (kcal), 6.4g protein, 11.6g carbs and 3.2g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 1.6 g
SaltSome salt 0.5 g
FibreLow fibre 0.8 g

Positive

per 100 g
ProteinHigh protein 6.4 g
SugarLow sugar 1.1 g
EnergyLow calorie density 101 kcal

Calculate by serving size

Quantity
Serving
101
kcal
6.4
protein
11.6
carbs
3.2
fat

Nutrition Facts per 100g

Protein 25% Carbs 46% Fat 29%
NutrientAmountLevel
Energy101 kcal
Fat3.2gmoderate
Saturated1.6gmoderate
Carbs11.6g
Sugars1.1glow
Fibre0.8g
Protein6.4g
Salt0.5gmoderate

Common Questions

How many calories are in Merluza a la mejorana?
Merluza a la mejorana contains 101 kcal per 100g.
Is Merluza a la mejorana ultra-processed?
Merluza a la mejorana is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Boulgour précuit aux légumes 41,1% (boulgour, eau, carotte 6,2%, courgette 6,2%, huile de colza, sel); colin 25%, eau, crème fraiche épaisse 6,4%, amidon modifié de maïs, marjolaine 1%, jus de citron, sel.

Allergens

Fish, Gluten, Milk
As declared on the label — always check the packaging.

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