100g of Merluza a la mejorana contains 101 calories (kcal), 6.4g protein, 11.6g carbs and 3.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 6.4 g
035.110.1
SugarLow sugar 1.1 g
0522.545
EnergyLow calorie density 101 kcal
0150400800
Calculate by serving size
Quantity
Serving
101
kcal
6.4
protein
11.6
carbs
3.2
fat
Nutrition Facts per 100g
Protein 25%
Carbs 46%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 101 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 11.6g | |
| Sugars | 1.1g | low |
| Fibre | 0.8g | |
| Protein | 6.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Merluza a la mejorana?
Merluza a la mejorana contains 101 kcal per 100g.
Is Merluza a la mejorana ultra-processed?
Merluza a la mejorana is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Boulgour précuit aux légumes 41,1% (boulgour, eau, carotte 6,2%, courgette 6,2%, huile de colza, sel); colin 25%, eau, crème fraiche épaisse 6,4%, amidon modifié de maïs, marjolaine 1%, jus de citron, sel.
Allergens
Fish, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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