100g of Frutos secos contains 550 calories (kcal), 20g protein, 18.2g carbs and 45g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.5 g
01.5510
EnergyHigh calorie density 550 kcal
0150400800
SugarSome sugar 11.2 g
0522.545
SaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinSource of protein 20 g
016.527.555
Calculate by serving size
Quantity
Serving
550
kcal
20.0
protein
18.2
carbs
45.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 13%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 550 kcal | |
| Fat | 45g | high |
| Saturated | 7.5g | high |
| Carbs | 18.2g | |
| Sugars | 11.2g | moderate |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Frutos secos?
Frutos secos contains 550 kcal per 100g.
Other Servings
Related lists
English
Español
