100g of Romero contains 314 calories (kcal), 2.6g protein, 5.9g carbs and 1.1g fat.
Negative
per 100 gEnergyModerate calorie density 314 kcal
0150400800
ProteinLow protein 2.6 g
09.415.731.4
Positive
per 100 gFibreHigh fibre 15.6 g
03615.6
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
314
kcal
2.6
protein
5.9
carbs
1.1
fat
Nutrition Facts per 100g
Protein 24%
Carbs 53%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 314 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.3g | low |
| Carbs | 5.9g | |
| Sugars | 0.3g | low |
| Fibre | 15.6g | |
| Protein | 2.6g | |
| Salt | ? |
Common Questions
How many calories are in Romero?
Romero contains 314 kcal per 100g.
Category
Other Servings
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