lechuga

by Gold

700g

8423230000152 · opf

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100g of lechuga contains 19 calories (kcal), 1.2g protein, 1.8g carbs and 0.6g fat.

Fresh vegetables

Negative

per 100 g

FibreLow fibre 1.1 g

03612

Positive

per 100 g

ProteinHigh protein 1.2 g

00.611.9

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1.1 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 19 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.2

protein

1.8

carbs

0.6

fat

Nutrition Facts per 100g

Protein 28% Carbs 41% Fat 31%

Nutrient	Amount	Level
Energy	19 kcal
Fat	0.6g	low
Saturated	0.5g	low
Carbs	1.8g
Sugars	1.1g	low
Fibre	1.1g
Protein	1.2g
Salt	0g	low

Common Questions

How many calories are in lechuga?

lechuga contains 19 kcal per 100g.

Is lechuga ultra-processed?

lechuga is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

laitue romaine

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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