jamón ibėrico

by Bicentury, Nutrition & Santé
123.5
8423207209458 · opf
Scan with your phone

100g of jamón ibėrico contains 443 calories (kcal), 6.9g protein, 69g carbs and 15g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.6 g
EnergyHigh calorie density 443 kcal
Saturated fatSome saturated fat 2.4 g
ProteinLow protein 6.9 g
FibreLow fibre 2.2 g

Positive

per 100 g
SugarLow sugar 3.4 g

Calculate by serving size

Quantity
Serving
443
kcal
6.9
protein
69.0
carbs
15.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 63% Fat 31%
NutrientAmountLevel
Energy443 kcal
Fat15gmoderate
Saturated2.4gmoderate
Carbs69g
Sugars3.4glow
Fibre2.2g
Protein6.9g
Salt1.6ghigh

Common Questions

How many calories are in jamón ibėrico?
jamón ibėrico contains 443 kcal per 100g.
Is jamón ibėrico ultra-processed?
jamón ibėrico is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Maíz (80,0%), aceites vegetaler de girasol alto oleico, aceite de oliva), sazonador sa [derivados lácteos (LECHE), sal, dextrosa, aromas derivados de SOJA), potenciador del sabor: 5'-ribon de sodio, aromas de humo], emulgente (lecitina de PUEDE CONTENER CEREALES QUE CONTIENEN GLUTEN YS TORTILHAS DE MILHO COM SABOR A PRESUNTO INGREDIENTES: Milho (80,0%), óleos vegetais (óleo de oleico, azeite), condimento sabor a presunto [derivados sal, dextrose, aromas (contém derivados de SOJA), intensif 5-ribonucleótidos de sódio, aromas de fumo), emulsionante (e PODE CONTER CEREAIS QUE CONTÊM GLÚTEN E DERIVADOS Conservar en un lugar fresco y seco. Contiene aproximadamente 13 tortitas. Conservar num local fresco e seco. Contém cerca de 13 tortilhas. DESCUBRE TODOS LOS SABORES DE... Tordi Cr

Allergens

Milk, Soya
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (9.5 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Español
Français