100% trigo espelta integral

by Anitin
8423135788322 · opf
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100g of 100% trigo espelta integral contains 522 calories (kcal), 13.5g protein, 41.9g carbs and 31.7g fat.

Other

Negative

per 100 g
SaltHigh salt 1.8 g
EnergyHigh calorie density 522 kcal
ProcessingProcessed
Saturated fatSome saturated fat 3.3 g
ProteinLow protein 13.5 g

Positive

per 100 g
FibreHigh fibre 7.7 g
SugarLow sugar 1.2 g

Calculate by serving size

Quantity
Serving
522
kcal
13.5
protein
41.9
carbs
31.7
fat

Nutrition Facts per 100g

Protein 11% Carbs 33% Fat 56%
NutrientAmountLevel
Energy522 kcal
Fat31.7ghigh
Saturated3.3gmoderate
Carbs41.9g
Sugars1.2glow
Fibre7.7g
Protein13.5g
Salt1.8ghigh

Common Questions

How many calories are in 100% trigo espelta integral?
100% trigo espelta integral contains 522 kcal per 100g.
Is 100% trigo espelta integral ultra-processed?
100% trigo espelta integral is NOVA group 3 (processed).

Ingredients

Harina integral de TRIGO ESPELTA (GLUTEN) (57%), aceite de girasol alto oleico, semillas de girasol (7%), semillas de SÉSAMO (6%), levadura, semillas de lino (2%), mijo (1,4%) y sal. Puede contener trazas de CACAHUETE, SOJA, MOSTAZA Y 卿 DERIVADOS LÁCTEOS. Farinha integral de TRIGO ESPELTA (GLÚTEN) (57%), óleo de girassol alto oleico, sementes de girassol (7%), sementes de SÉSAMO (6%), levedura, sementes de linho (2%), painço (1,4%) e sal. Pode conter vestígios de AMENDOIM, SOJA, MOSTARDA e DERIVADOS DO LEITE

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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