100% trigo espelta integral

by Anitín

150 g

8423102210351 · opf

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100g of 100% trigo espelta integral contains 522 calories (kcal), 13.5g protein, 41.9g carbs and 31.7g fat.

Other

Negative

per 100 g

SaltHigh salt 1.8 g

00.31.53

EnergyHigh calorie density 522 kcal

0150400800

ProcessingProcessed

Processed

Saturated fatSome saturated fat 3.3 g

01.5510

ProteinLow protein 13.5 g

015.726.152.2

Positive

per 100 g

FibreHigh fibre 7.7 g

03612

SugarLow sugar 1.2 g

0522.545

Calculate by serving size

Quantity

Serving

522

kcal

13.5

protein

41.9

carbs

31.7

fat

Nutrition Facts per 100g

Protein 11% Carbs 33% Fat 56%

Nutrient	Amount	Level
Energy	522 kcal
Fat	31.7g	high
Saturated	3.3g	moderate
Carbs	41.9g
Sugars	1.2g	low
Fibre	7.7g
Protein	13.5g
Salt	1.8g	high

Common Questions

How many calories are in 100% trigo espelta integral?

100% trigo espelta integral contains 522 kcal per 100g.

Is 100% trigo espelta integral ultra-processed?

100% trigo espelta integral is NOVA group 3 (processed).

Ingredients

Harina integral de trigo espelta (gluten) (57%), aceite de girasol alto oleico, semillas de girasol (7%), semillas de sésamo (6%), levadura, semillas de lino (2%), mijo (1,4%) y sal, Puede contener trazas de cacahuete, soja, mostaza y derivados lácteos, alúten)

Allergens

Gluten, Sesame, Soya

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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