Gofio

8423093007046 · opf
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100g of Gofio contains 18 calories (kcal), 10.8g protein, 72.5g carbs and 3.3g fat.

Positive

per 100 g
ProteinHigh protein 10.8 g
SugarLow sugar 2.2 g
Saturated fatLow saturated fat 0.5 g
SaltLow salt 0.2 g
EnergyLow calorie density 18 kcal

Calculate by serving size

Quantity
Serving
18
kcal
10.8
protein
72.5
carbs
3.3
fat

Nutrition Facts per 100g

Protein 12% Carbs 80% Fat 8%
NutrientAmountLevel
Energy18 kcal
Fat3.3gmoderate
Saturated0.5glow
Carbs72.5g
Sugars2.2glow
Fibre?
Protein10.8g
Salt0.2glow

Common Questions

How many calories are in Gofio?
Gofio contains 18 kcal per 100g.