Gofio

8423093006025 · opf
Scan with your phone

100g of Gofio contains 386 calories (kcal), 12.8g protein, 80.9g carbs and 2g fat.

Negative

per 100 g
EnergyModerate calorie density 386 kcal

Positive

per 100 g
ProteinSource of protein 12.8 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
386
kcal
12.8
protein
80.9
carbs
2.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 82% Fat 5%
NutrientAmountLevel
Energy386 kcal
Fat2glow
Saturated0.3glow
Carbs80.9g
Sugars0.5glow
Fibre?
Protein12.8g
Salt0glow

Common Questions

How many calories are in Gofio?
Gofio contains 386 kcal per 100g.