Gofio
8423093002508 · opf
100g of Gofio contains 367 calories (kcal), 11.7g protein, 69.3g carbs and 2.1g fat.
Negative
per 100 gSugarHigh sugar 23.3 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 367 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.7 g
01118.336.7
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
367
kcal
11.7
protein
69.3
carbs
2.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 80%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 367 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.4g | low |
| Carbs | 69.3g | |
| Sugars | 23.3g | high |
| Fibre | ? | |
| Protein | 11.7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Gofio?
Gofio contains 367 kcal per 100g.
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