Gofio
8423093000603 · opf
100g of Gofio contains 394 calories (kcal), 10.9g protein, 82.5g carbs and 2.4g fat.
Negative
per 100 gSaltHigh salt 2.7 g
00.31.53
EnergyModerate calorie density 394 kcal
0150400800
ProteinLow protein 10.9 g
011.819.739.4
Positive
per 100 gSugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
394
kcal
10.9
protein
82.5
carbs
2.4
fat
Nutrition Facts per 100g
Protein 11%
Carbs 83%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 394 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.5g | low |
| Carbs | 82.5g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 10.9g | |
| Salt | 2.7g | high |
Common Questions
How many calories are in Gofio?
Gofio contains 394 kcal per 100g.
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